GPS-pass | Intervall 3 x 8 min

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,09 km	10:52	5:12	165	00:10:52	2,09 km
2	0,60 km	3:36	5:57	148	00:14:28	2,69 km
3	1,81 km	8:01	4:26	165	00:22:29	4,50 km
4	0,12 km	3:01	25:01	125	00:25:29	4,62 km
5	1,85 km	8:01	4:20	164	00:33:30	6,47 km
6	0,11 km	3:01	27:27	129	00:36:31	6,58 km
7	1,87 km	8:01	4:17	163	00:44:32	8,45 km
8	0,29 km	3:00	10:19	139	00:47:32	8,75 km
9	0,66 km	3:37	5:28	137	00:51:09	9,41 km

annons