GPS-pass | Intervall 2x10 min

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,84 km	14:56	5:15	159	00:14:56	2,84 km
2	2,37 km	10:00	4:13	171	00:24:56	5,21 km
3	0,23 km	3:00	13:18	140	00:27:56	5,44 km
4	2,36 km	10:00	4:14	171	00:37:56	7,80 km
5	0,14 km	2:02	14:50	147	00:39:58	7,94 km
6	1,70 km	8:31	5:02	159	00:48:29	9,63 km

annons