GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,02 km	5:07	5:00	150	00:05:07	1,02 km
2	1,00 km	4:52	4:52	160	00:09:59	2,02 km
3	1,00 km	4:59	4:59	167	00:14:59	3,02 km
4	1,00 km	4:59	4:59	167	00:19:58	4,02 km
5	1,00 km	5:01	5:01	171	00:24:59	5,02 km
6	1,00 km	5:05	5:05	170	00:30:04	6,02 km
7	1,00 km	4:59	4:59	171	00:35:03	7,02 km
8	1,00 km	4:54	4:54	173	00:39:58	8,02 km
9	1,00 km	5:00	5:00	173	00:44:58	9,02 km
10	1,00 km	5:02	5:02	176	00:50:00	10,02 km
11	1,00 km	5:08	5:08	175	00:55:08	11,02 km
12	1,00 km	5:14	5:14	175	01:00:22	12,02 km
13	0,48 km	2:39	5:35	173	01:03:01	12,50 km

annons