GPS-pass | Intervall

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	0,57 km	3:00	5:15	136	00:03:00	0,57 km
2	1,00 km	4:08	4:08	163	00:07:08	1,57 km
3	0,16 km	2:00	12:14	148	00:09:08	1,73 km
4	1,00 km	4:09	4:09	168	00:13:17	2,73 km
5	0,17 km	2:00	12:02	149	00:15:17	2,90 km
6	1,00 km	4:09	4:09	168	00:19:27	3,90 km
7	0,10 km	2:00	19:58	149	00:21:27	4,00 km
8	1,00 km	4:27	4:27	167	00:25:54	5,00 km
9	0,14 km	2:00	14:48	151	00:27:54	5,14 km
10	0,00 km	0:02	12:41	150	00:27:55	5,14 km
11	0,20 km	2:00	10:13	132	00:29:55	5,33 km
12	0,00 km	0:02	0:00	00:29:57	5,33 km
13	0,20 km	2:00	9:49	127	00:31:57	5,54 km
14	0,51 km	3:00	5:51	145	00:34:57	6,05 km

annons