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Etapper

30 juli 2019 - 16:26

Mountainbike - Intervall

Intervaller med Martin, jobbigt pass!

21,18 km
Distans

1:05:18
Tid

19,46 km/h
Snitt

135
Snittpuls

162
Maxpuls

Sträcka	Distans	Tid	Snitt
Uppjogg	7,46 km	18:45	2:31 min/km
Repetition 1	1250 m	04:51	3:53 min/km
Drag 1
Repetition 2	1250 m	03:05	2:28 min/km
Vila
Repetition 3	1250 m	05:18	4:14 min/km
Drag 2
Repetition 4	1250 m	03:20	2:40 min/km
Vila
Repetition 5	1250 m	05:24	4:19 min/km
Drag 3
Repetition 6	1250 m	03:26	2:45 min/km
Vila
Repetition 7	1250 m	05:23	4:18 min/km
Drag 4
Repetition 8	1250 m	03:34	2:51 min/km
Vila
Repetition 9	1250 m	05:31	4:25 min/km
Drag 5
Nerjogg	2,47 km	06:41	2:42 min/km

Specialized Crave...
Total distans: 1057 km

annons