GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	0	00:06:14	1,00 km
2	1,00 km	5:40	5:40	0	00:11:54	2,00 km
3	1,00 km	5:54	5:54	0	00:17:48	3,00 km
4	1,00 km	5:51	5:51	0	00:23:39	4,00 km
5	1,00 km	5:01	5:01	0	00:28:40	5,00 km
6	1,00 km	4:57	4:57	0	00:33:38	6,00 km
7	1,00 km	5:36	5:36	0	00:39:14	7,00 km
8	1,00 km	5:27	5:27	0	00:44:40	8,00 km
9	0,01 km	0:03	5:08	0	00:44:43	8,01 km