GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:47	27,91	0	00:10:47	5,00 km
2	5,00 km	8:52	33,96	0	00:19:39	10,00 km
3	5,00 km	9:37	31,30	0	00:29:16	15,00 km
4	5,00 km	9:12	32,73	0	00:38:28	20,00 km
5	5,00 km	9:16	32,43	0	00:47:44	25,00 km
6	5,00 km	9:46	30,77	0	00:57:31	30,00 km
7	0,13 km	0:15	32,73	0	00:57:45	30,13 km