GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:50	9:50	98	00:09:50	1,00 km
2	1,00 km	9:39	9:39	99	00:19:28	2,00 km
3	1,00 km	9:25	9:25	99	00:28:54	3,00 km
4	1,00 km	9:30	9:30	99	00:38:23	4,00 km
5	1,00 km	9:25	9:25	97	00:47:48	5,00 km
6	1,00 km	9:39	9:39	97	00:57:27	6,00 km
7	1,00 km	10:17	10:17	95	01:07:43	7,00 km
8	1,00 km	10:05	10:05	95	01:17:48	8,00 km
9	0,67 km	6:58	10:27	96	01:24:46	8,67 km

annons