GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:04	4:04	0	00:04:04	1,00 km
2	1,01 km	3:43	3:42	0	00:07:47	2,01 km
3	1,00 km	4:48	4:49	0	00:12:35	3,01 km
4	1,00 km	3:44	3:43	0	00:16:19	4,01 km
5	0,99 km	3:59	4:01	0	00:20:18	5,00 km
6	1,00 km	5:37	5:37	0	00:25:55	6,00 km
7	1,00 km	3:33	3:34	0	00:29:28	7,00 km
8	1,00 km	3:40	3:40	0	00:33:08	8,00 km
9	0,06 km	0:13	3:30	0	00:33:21	8,06 km