GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:19	24,32	108	00:12:19	5,00 km
2	5,00 km	10:59	27,27	115	00:23:18	10,00 km
3	5,00 km	11:36	25,90	127	00:34:54	15,00 km
4	5,00 km	12:49	23,38	117	00:47:43	20,00 km
5	5,00 km	11:42	25,71	122	00:59:25	25,00 km
6	5,00 km	11:43	25,53	126	01:11:09	30,00 km
7	1,54 km	4:58	18,56	128	01:16:07	31,54 km