GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:35	31,30	137	00:09:35	5,00 km
2	5,00 km	8:07	37,11	153	00:17:43	10,00 km
3	5,00 km	8:14	36,36	156	00:25:57	15,00 km
4	5,00 km	8:47	34,29	154	00:34:44	20,00 km
5	5,00 km	8:06	37,11	158	00:42:50	25,00 km
6	5,00 km	9:01	33,33	146	00:51:51	30,00 km
7	5,00 km	7:54	37,89	168	00:59:45	35,00 km
8	5,00 km	7:16	41,38	166	01:07:01	40,00 km
9	5,00 km	8:25	35,64	155	01:15:25	45,00 km
10	5,00 km	8:34	34,95	144	01:23:59	50,00 km
11	5,00 km	7:56	37,89	157	01:31:55	55,00 km
12	5,00 km	9:05	33,03	139	01:41:00	60,00 km
13	1,43 km	3:09	27,27	135	01:44:09	61,43 km

annons