GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:23	6:24	0	00:06:23	1,00 km
2	1,00 km	6:45	6:45	0	00:13:08	2,00 km
3	0,99 km	6:54	6:58	0	00:20:02	2,99 km
4	1,01 km	7:19	7:16	0	00:27:21	4,00 km
5	1,00 km	6:23	6:22	0	00:33:44	5,00 km
6	1,00 km	6:43	6:43	0	00:40:27	6,00 km
7	1,00 km	6:41	6:41	0	00:47:08	7,00 km
8	0,46 km	2:40	5:45	0	00:49:48	7,46 km