GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	143	00:05:43	1,00 km
2	1,00 km	5:34	5:34	148	00:11:17	2,00 km
3	1,00 km	6:00	6:00	157	00:17:17	3,00 km
4	1,00 km	5:59	5:59	160	00:23:15	4,00 km
5	1,00 km	4:26	4:26	165	00:27:41	5,00 km
6	1,00 km	4:53	4:53	167	00:32:34	6,00 km
7	1,00 km	5:26	5:26	165	00:38:00	7,00 km
8	1,00 km	5:02	5:02	165	00:43:02	8,00 km
9	0,81 km	4:25	5:27	167	00:47:26	8,81 km

annons