GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	143	00:06:04	1,00 km
2	1,00 km	5:18	5:18	151	00:11:22	2,00 km
3	1,00 km	5:12	5:12	155	00:16:34	3,00 km
4	1,00 km	5:23	5:23	160	00:21:57	4,00 km
5	1,00 km	5:42	5:42	164	00:27:40	5,00 km
6	1,00 km	5:52	5:52	170	00:33:32	6,00 km
7	1,00 km	5:34	5:34	167	00:39:06	7,00 km
8	1,00 km	5:42	5:42	167	00:44:48	8,00 km
9	1,00 km	6:06	6:06	173	00:50:53	9,00 km
10	1,00 km	5:58	5:58	167	00:56:51	10,00 km
11	0,12 km	0:45	5:59	162	00:57:36	10,12 km

annons