GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	151	00:05:43	1,00 km
2	1,00 km	5:40	5:40	159	00:11:22	2,00 km
3	1,00 km	5:36	5:36	157	00:16:58	3,00 km
4	0,02 km	0:08	6:48	150	00:17:06	3,02 km
5	1,00 km	4:41	4:41	158	00:21:47	4,02 km
6	1,00 km	4:55	4:55	143	00:26:43	5,02 km
7	0,50 km	2:24	4:47	107	00:29:07	5,52 km
8	0,99 km	6:02	6:05	128	00:35:09	6,51 km
9	1,00 km	4:49	4:49	170	00:39:58	7,51 km
10	0,65 km	3:11	4:53	172	00:43:09	8,17 km
11	0,64 km	4:02	6:17	161	00:47:11	8,81 km
12	0,87 km	4:04	4:39	178	00:51:14	9,68 km
13	1,00 km	6:52	6:52	155	00:58:07	10,68 km
14	1,00 km	6:02	6:02	156	01:04:09	11,68 km
15	1,00 km	5:58	5:58	155	01:10:07	12,68 km
16	1,00 km	6:19	6:19	148	01:16:27	13,68 km
17	1,00 km	5:58	5:58	158	01:22:24	14,68 km
18	1,00 km	5:56	5:56	155	01:28:21	15,68 km
19	1,00 km	5:50	5:50	153	01:34:10	16,68 km
20	1,00 km	5:38	5:38	158	01:39:49	17,68 km
21	1,00 km	5:35	5:35	158	01:45:24	18,68 km
22	0,85 km	4:37	5:25	156	01:50:01	19,53 km

annons