GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	0	00:05:34	1,00 km
2	1,00 km	5:26	5:26	0	00:11:00	2,00 km
3	1,00 km	5:23	5:23	0	00:16:23	3,00 km
4	1,00 km	5:19	5:19	0	00:21:41	4,00 km
5	1,00 km	5:40	5:40	0	00:27:22	5,00 km
6	0,62 km	5:22	8:35	0	00:32:43	5,62 km