GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	10,00 km	19:26	30,77	155	00:19:26	10,00 km
2	10,00 km	19:58	30,00	150	00:39:24	20,00 km
3	10,00 km	19:06	31,30	144	00:58:30	30,00 km
4	10,00 km	19:21	31,03	138	01:17:51	40,00 km
5	10,00 km	20:23	29,51	131	01:38:14	50,00 km
6	10,00 km	21:24	28,13	127	01:59:37	60,00 km
7	10,00 km	20:21	29,51	137	02:19:58	70,00 km
8	10,00 km	20:15	29,51	130	02:40:13	80,00 km
9	10,00 km	19:43	30,51	144	02:59:56	90,00 km
10	10,00 km	19:05	31,58	144	03:19:01	100,00 km
11	10,00 km	16:41	36,00	169	03:35:42	110,00 km
12	10,00 km	16:02	37,50	159	03:51:44	120,00 km
13	10,00 km	15:34	38,71	158	04:07:18	130,00 km
14	10,00 km	16:48	35,64	162	04:24:06	140,00 km
15	0,98 km	1:55	30,51	163	04:26:01	140,98 km

annons