GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	132	00:05:18	1,00 km
2	1,00 km	4:45	4:45	139	00:10:03	2,00 km
3	1,00 km	4:30	4:30	148	00:14:33	3,00 km
4	1,00 km	4:44	4:44	148	00:19:16	4,00 km
5	1,00 km	5:15	5:15	143	00:24:32	5,00 km
6	1,00 km	5:05	5:05	149	00:29:37	6,00 km
7	1,00 km	4:46	4:46	151	00:34:23	7,00 km
8	0,88 km	4:08	4:43	148	00:38:31	7,88 km

annons