GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:32	4:32	128	00:04:32	1,00 km
2	1,00 km	4:35	4:35	133	00:09:07	2,00 km
3	1,00 km	4:36	4:36	138	00:13:43	3,00 km
4	1,00 km	4:44	4:44	140	00:18:27	4,00 km
5	1,00 km	4:36	4:36	144	00:23:03	5,00 km
6	1,00 km	4:27	4:27	148	00:27:30	6,00 km
7	1,00 km	4:20	4:20	152	00:31:51	7,00 km
8	1,00 km	4:20	4:20	150	00:36:11	8,00 km
9	1,00 km	4:23	4:23	151	00:40:34	9,00 km
10	1,00 km	3:54	3:54	160	00:44:28	10,00 km
11	0,01 km	0:03	4:02	163	00:44:31	10,01 km

annons