GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	120	00:04:52	1,00 km
2	1,00 km	4:56	4:56	124	00:09:48	2,00 km
3	1,00 km	4:49	4:49	130	00:14:38	3,00 km
4	1,00 km	4:33	4:33	140	00:19:11	4,00 km
5	1,00 km	4:39	4:39	140	00:23:50	5,00 km
6	1,00 km	4:48	4:48	140	00:28:38	6,00 km
7	1,00 km	4:47	4:47	141	00:33:24	7,00 km
8	1,00 km	4:41	4:41	145	00:38:06	8,00 km
9	1,00 km	4:31	4:31	146	00:42:37	9,00 km
10	1,00 km	4:38	4:38	147	00:47:15	10,00 km
11	1,00 km	4:11	4:11	153	00:51:26	11,00 km
12	0,14 km	0:43	4:59	162	00:52:09	11,14 km