GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,77 km	5:00	6:28	124	00:05:00	0,77 km
2	1,00 km	6:07	6:07	134	00:11:07	1,77 km
3	1,00 km	6:11	6:11	138	00:17:18	2,77 km
4	1,00 km	5:59	5:59	137	00:23:17	3,77 km
5	1,00 km	6:04	6:04	142	00:29:21	4,77 km
6	1,00 km	6:10	6:10	143	00:35:30	5,77 km
7	1,00 km	6:31	6:31	142	00:42:01	6,77 km
8	1,00 km	6:14	6:14	140	00:48:15	7,77 km
9	1,00 km	6:09	6:09	146	00:54:24	8,77 km
10	1,00 km	6:18	6:18	148	01:00:42	9,77 km
11	1,00 km	6:10	6:10	146	01:06:52	10,77 km
12	1,00 km	6:27	6:27	146	01:13:19	11,77 km
13	0,26 km	1:38	6:12	146	01:14:57	12,04 km
14	0,78 km	5:00	6:26	142	01:19:57	12,81 km
15	1,00 km	6:39	6:39	144	01:26:36	13,81 km
16	1,00 km	6:30	6:30	148	01:33:06	14,81 km
17	1,00 km	7:12	7:12	146	01:40:18	15,81 km
18	0,31 km	2:07	6:45	149	01:42:25	16,13 km