GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	134	00:05:49	1,00 km
2	1,00 km	6:44	6:44	124	00:12:33	2,00 km
3	1,00 km	6:55	6:55	139	00:19:28	3,00 km
4	1,00 km	8:03	8:03	131	00:27:31	4,00 km
5	1,00 km	6:28	6:28	137	00:33:59	5,00 km
6	1,00 km	8:23	8:23	138	00:42:23	6,00 km
7	1,00 km	7:47	7:47	136	00:50:10	7,00 km
8	1,00 km	6:47	6:47	138	00:56:57	8,00 km
9	1,00 km	5:57	5:57	137	01:02:54	9,00 km
10	1,00 km	6:53	6:53	139	01:09:47	10,00 km
11	1,00 km	6:24	6:24	133	01:16:11	11,00 km
12	1,00 km	6:04	6:04	136	01:22:15	12,00 km
13	1,00 km	6:57	6:57	139	01:29:12	13,00 km
14	1,00 km	5:55	5:55	131	01:35:07	14,00 km
15	1,00 km	6:21	6:21	135	01:41:29	15,00 km
16	1,00 km	7:54	7:54	133	01:49:23	16,00 km
17	1,00 km	6:17	6:17	140	01:55:40	17,00 km
18	1,00 km	7:31	7:31	137	02:03:11	18,00 km
19	1,00 km	5:50	5:50	137	02:09:01	19,00 km
20	0,16 km	0:56	5:42	140	02:09:57	19,16 km