GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:19	0	00:05:18	1,00 km
2	1,00 km	4:57	4:57	0	00:10:15	2,00 km
3	1,00 km	4:52	4:53	0	00:15:07	3,00 km
4	1,00 km	4:51	4:51	0	00:19:58	4,00 km
5	1,00 km	5:38	5:38	0	00:25:36	5,00 km
6	1,00 km	4:43	4:42	0	00:30:19	6,00 km
7	1,00 km	4:28	4:28	0	00:34:47	7,00 km
8	1,00 km	5:17	5:18	0	00:40:04	8,00 km
9	1,00 km	4:49	4:49	0	00:44:53	9,00 km
10	1,00 km	6:08	6:08	0	00:51:01	10,00 km
11	0,64 km	4:45	7:27	0	00:55:46	10,63 km

annons