GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:35	4:35	0	00:04:35	1,00 km
2	1,00 km	4:26	4:26	0	00:09:01	2,00 km
3	1,00 km	4:27	4:27	0	00:13:29	3,00 km
4	1,00 km	4:52	4:52	0	00:18:21	4,00 km
5	1,00 km	4:29	4:29	0	00:22:50	5,00 km
6	1,00 km	4:35	4:35	0	00:27:25	6,00 km
7	1,00 km	4:36	4:36	0	00:32:01	7,00 km
8	1,00 km	4:38	4:38	0	00:36:39	8,00 km
9	1,00 km	4:42	4:42	0	00:41:21	9,00 km
10	1,00 km	4:43	4:43	0	00:46:04	10,00 km
11	0,53 km	2:25	4:33	0	00:48:28	10,53 km

annons