GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:47	27,91	122	00:10:47	5,00 km
2	5,00 km	10:19	29,03	137	00:21:06	10,00 km
3	5,00 km	10:36	28,35	139	00:31:42	15,00 km
4	5,00 km	10:07	29,75	139	00:41:49	20,00 km
5	5,00 km	10:06	29,75	140	00:51:56	25,00 km
6	5,00 km	10:07	29,75	140	01:02:02	30,00 km
7	5,00 km	10:00	30,00	138	01:12:02	35,00 km
8	5,00 km	9:59	30,00	143	01:22:01	40,00 km
9	5,00 km	10:48	27,69	139	01:32:49	45,00 km
10	5,00 km	10:00	30,00	143	01:42:49	50,00 km
11	5,00 km	9:59	30,00	142	01:52:48	55,00 km
12	5,00 km	10:19	29,03	144	02:03:07	60,00 km
13	4,10 km	8:16	29,75	148	02:11:24	64,10 km

annons