GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	139	00:04:55	1,00 km
2	1,00 km	6:06	6:06	137	00:11:01	2,00 km
3	1,00 km	6:41	6:41	141	00:17:42	3,00 km
4	1,00 km	5:33	5:33	138	00:23:15	4,00 km
5	1,00 km	5:56	5:56	143	00:29:11	5,00 km
6	1,00 km	5:38	5:38	143	00:34:49	6,00 km
7	1,00 km	5:57	5:57	140	00:40:46	7,00 km
8	1,00 km	5:18	5:18	148	00:46:04	8,00 km
9	1,00 km	5:42	5:42	143	00:51:47	9,00 km
10	1,00 km	5:48	5:48	142	00:57:35	10,00 km
11	1,00 km	6:07	6:07	142	01:03:42	11,00 km
12	1,00 km	6:21	6:21	143	01:10:03	12,00 km
13	1,00 km	6:03	6:03	144	01:16:06	13,00 km
14	1,00 km	5:45	5:45	145	01:21:51	14,00 km
15	0,18 km	1:04	6:00	139	01:22:55	14,18 km

annons