GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	113	00:05:13	1,00 km
2	1,00 km	5:05	5:05	122	00:10:18	2,00 km
3	1,00 km	5:01	5:01	126	00:15:19	3,00 km
4	1,00 km	4:53	4:53	126	00:20:11	4,00 km
5	1,00 km	5:02	5:02	127	00:25:13	5,00 km
6	1,00 km	5:05	5:05	122	00:30:18	6,00 km
7	1,00 km	5:02	5:02	125	00:35:20	7,00 km
8	1,00 km	4:56	4:56	126	00:40:17	8,00 km
9	1,00 km	5:01	5:01	124	00:45:18	9,00 km
10	1,00 km	5:18	5:18	123	00:50:35	10,00 km
11	1,00 km	4:49	4:49	120	00:55:24	11,00 km
12	1,00 km	4:53	4:53	122	01:00:18	12,00 km
13	1,00 km	4:55	4:55	123	01:05:13	13,00 km
14	1,00 km	4:56	4:56	124	01:10:09	14,00 km
15	1,00 km	4:53	4:53	122	01:15:02	15,00 km
16	1,00 km	5:03	5:03	120	01:20:05	16,00 km
17	1,00 km	4:34	4:34	122	01:24:39	17,00 km
18	1,00 km	4:45	4:45	124	01:29:24	18,00 km
19	1,00 km	4:50	4:50	130	01:34:14	19,00 km
20	1,00 km	4:45	4:45	125	01:38:59	20,00 km
21	1,00 km	4:48	4:48	128	01:43:48	21,00 km
22	0,10 km	0:30	4:50	130	01:44:18	21,10 km

annons