GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,50 km	7:37	15:14	109	00:07:37	0,50 km
2	0,50 km	7:33	15:05	124	00:15:10	1,00 km
3	0,39 km	5:57	15:09	140	00:21:07	1,39 km
4	0,50 km	8:02	16:03	135	00:29:09	1,89 km
5	0,50 km	7:55	15:50	134	00:37:04	2,39 km
6	0,50 km	8:04	16:08	137	00:45:08	2,89 km
7	0,50 km	7:45	15:31	154	00:52:53	3,39 km
8	0,50 km	7:54	15:47	140	01:00:47	3,89 km
9	0,50 km	11:39	23:18	130	01:12:26	4,39 km
10	0,09 km	1:50	20:02	134	01:14:16	4,49 km

annons