GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,25 km	6:39	5:18	143	00:06:39	1,25 km
2	0,06 km	1:13	19:38	139	00:07:52	1,32 km
3	1,00 km	4:05	4:05	167	00:11:56	2,32 km
4	0,18 km	2:00	11:07	141	00:13:56	2,50 km
5	1,00 km	4:15	4:15	168	00:18:11	3,50 km
6	0,19 km	2:00	10:33	146	00:20:11	3,69 km
7	1,00 km	4:11	4:11	168	00:24:22	4,69 km
8	0,17 km	2:00	11:45	146	00:26:22	4,86 km
9	1,00 km	4:22	4:22	168	00:30:44	5,86 km
10	0,18 km	2:00	11:14	150	00:32:44	6,03 km
11	1,00 km	4:17	4:17	171	00:37:01	7,03 km
12	0,18 km	2:00	11:06	147	00:39:01	7,21 km
13	1,00 km	4:27	4:27	169	00:43:28	8,21 km
14	0,19 km	2:00	10:48	150	00:45:28	8,40 km
15	1,00 km	4:22	4:22	169	00:49:50	9,40 km
16	0,19 km	2:00	10:32	149	00:51:50	9,59 km
17	1,00 km	4:24	4:24	169	00:56:14	10,59 km
18	0,34 km	2:00	5:52	166	00:58:14	10,93 km
19	0,87 km	4:35	5:17	162	01:02:49	11,80 km