GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:11	29,51	148	00:10:11	5,00 km
2	5,00 km	9:49	30,51	157	00:20:00	10,00 km
3	5,00 km	9:28	31,58	152	00:29:28	15,00 km
4	5,00 km	8:23	35,64	165	00:37:51	20,00 km
5	5,00 km	9:47	30,77	157	00:47:38	25,00 km
6	5,00 km	9:41	31,03	165	00:57:19	30,00 km
7	5,00 km	9:41	31,03	169	01:07:00	35,00 km
8	5,00 km	9:37	31,30	166	01:16:37	40,00 km
9	0,86 km	1:31	33,64	169	01:18:09	40,86 km

annons