GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	121	00:04:46	1,00 km
2	1,00 km	4:37	4:37	141	00:09:23	2,00 km
3	0,57 km	2:37	4:36	153	00:12:00	2,57 km
4	1,00 km	3:51	3:51	157	00:15:51	3,57 km
5	1,00 km	3:56	3:56	156	00:19:47	4,57 km
6	1,00 km	3:58	3:58	161	00:23:45	5,57 km
7	1,00 km	3:56	3:56	164	00:27:41	6,57 km
8	1,00 km	3:56	3:56	164	00:31:37	7,57 km
9	1,00 km	3:55	3:55	163	00:35:32	8,57 km
10	1,00 km	3:53	3:53	165	00:39:25	9,57 km
11	1,00 km	3:56	3:56	161	00:43:21	10,57 km
12	1,00 km	3:50	3:50	171	00:47:11	11,57 km
13	1,00 km	3:43	3:43	169	00:50:54	12,57 km
14	1,00 km	5:05	5:05	175	00:55:59	13,57 km
15	1,00 km	4:05	4:05	167	01:00:04	14,57 km
16	0,60 km	2:29	4:09	174	01:02:33	15,17 km

annons