GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:42	21,95	120	00:13:42	5,00 km
2	5,00 km	11:58	25,00	113	00:25:40	10,00 km
3	5,00 km	11:21	26,47	120	00:37:01	15,00 km
4	5,00 km	11:21	26,47	131	00:48:21	20,00 km
5	5,00 km	10:56	27,48	127	00:59:17	25,00 km
6	5,00 km	10:36	28,35	131	01:09:54	30,00 km
7	5,00 km	10:37	28,35	121	01:20:30	35,00 km
8	5,00 km	11:05	27,07	120	01:31:36	40,00 km
9	5,00 km	12:09	24,66	126	01:43:44	45,00 km
10	5,00 km	11:45	25,53	116	01:55:29	50,00 km
11	5,00 km	11:29	26,09	119	02:06:58	55,00 km
12	5,00 km	14:39	20,45	131	02:21:37	60,00 km
13	5,00 km	14:02	21,43	137	02:35:39	65,00 km
14	5,00 km	14:05	21,30	127	02:49:44	70,00 km
15	3,61 km	8:47	24,66	128	02:58:31	73,61 km

annons