GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	113	00:05:35	1,00 km
2	1,00 km	5:08	5:08	103	00:10:42	2,00 km
3	1,00 km	5:14	5:14	115	00:15:56	3,00 km
4	1,00 km	5:09	5:09	120	00:21:05	4,00 km
5	1,00 km	4:54	4:54	121	00:25:59	5,00 km
6	1,00 km	5:08	5:08	121	00:31:07	6,00 km
7	1,00 km	5:08	5:08	123	00:36:15	7,00 km
8	1,00 km	4:55	4:55	125	00:41:10	8,00 km
9	1,00 km	5:11	5:11	128	00:46:20	9,00 km
10	1,00 km	4:57	4:57	126	00:51:17	10,00 km
11	1,00 km	5:26	5:26	125	00:56:43	11,00 km
12	1,00 km	5:00	5:00	127	01:01:43	12,00 km
13	1,00 km	5:14	5:14	124	01:06:57	13,00 km
14	1,00 km	5:11	5:11	121	01:12:08	14,00 km
15	1,00 km	5:25	5:25	125	01:17:33	15,00 km
16	1,00 km	5:22	5:21	122	01:22:55	16,00 km

annons