GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:25	19,46	95	00:15:25	5,00 km
2	5,00 km	14:23	20,81	93	00:29:48	10,00 km
3	5,00 km	14:21	20,93	91	00:44:09	15,00 km
4	5,00 km	14:37	20,57	94	00:58:46	20,00 km
5	5,00 km	17:22	17,31	86	01:16:09	25,00 km
6	5,00 km	14:02	21,43	88	01:30:10	30,00 km
7	5,00 km	12:58	23,08	105	01:43:09	35,00 km
8	5,00 km	13:23	22,36	106	01:56:32	40,00 km
9	0,65 km	3:30	11,15	83	02:00:02	40,65 km

annons