GPS-pass | Bonnarundan 12km

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:42	4:42	151	00:04:42	1,00 km
2	1,00 km	4:27	4:27	156	00:09:09	2,00 km
3	1,00 km	4:29	4:29	154	00:13:38	3,00 km
4	1,00 km	4:30	4:30	158	00:18:08	4,00 km
5	1,00 km	4:30	4:30	158	00:22:38	5,00 km
6	1,00 km	4:26	4:26	159	00:27:04	6,00 km
7	1,00 km	4:12	4:12	158	00:31:16	7,00 km
8	1,00 km	4:18	4:18	158	00:35:34	8,00 km
9	1,00 km	4:30	4:30	163	00:40:03	9,00 km
10	1,00 km	4:21	4:21	160	00:44:25	10,00 km
11	1,00 km	4:23	4:23	160	00:48:48	11,00 km
12	0,87 km	3:42	4:15	157	00:52:30	11,87 km

annons