GPS-pass | Milrundan Broarna runt (ej ishallen)

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:30	4:30	149	00:04:30	1,00 km
2	1,00 km	4:20	4:20	160	00:08:50	2,00 km
3	1,00 km	4:18	4:18	156	00:13:08	3,00 km
4	1,00 km	4:14	4:14	161	00:17:23	4,00 km
5	1,00 km	4:11	4:11	165	00:21:34	5,00 km
6	1,00 km	4:07	4:07	169	00:25:41	6,00 km
7	1,00 km	4:11	4:11	174	00:29:51	7,00 km
8	1,00 km	4:11	4:11	174	00:34:03	8,00 km
9	1,00 km	4:22	4:22	174	00:38:24	9,00 km
10	1,00 km	4:10	4:09	174	00:42:34	10,00 km

annons