GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	0	00:05:56	1,00 km
2	1,00 km	5:04	5:04	0	00:11:00	2,00 km
3	1,00 km	4:55	4:55	0	00:15:55	3,00 km
4	1,00 km	5:09	5:10	0	00:21:04	4,00 km
5	1,00 km	5:43	5:42	0	00:26:47	5,00 km
6	1,00 km	5:39	5:39	0	00:32:26	6,00 km
7	1,00 km	5:24	5:24	0	00:37:50	7,00 km
8	1,00 km	5:51	5:52	0	00:43:41	8,00 km
9	1,00 km	5:58	5:58	0	00:49:39	9,00 km
10	1,00 km	5:58	5:57	0	00:55:37	10,00 km
11	0,72 km	4:04	5:40	0	00:59:41	10,72 km

annons