GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,52 km	8:22	5:30	125	00:08:22	1,52 km
2	1,00 km	5:01	5:01	127	00:13:23	2,52 km
3	1,00 km	5:12	5:12	115	00:18:34	3,52 km
4	0,50 km	2:32	5:05	119	00:21:06	4,02 km
5	1,00 km	5:42	5:42	121	00:26:48	5,02 km
6	1,00 km	5:25	5:25	117	00:32:13	6,02 km
7	1,00 km	5:26	5:26	117	00:37:40	7,02 km
8	0,98 km	5:05	5:10	117	00:42:45	8,00 km
9	1,00 km	5:19	5:19	117	00:48:04	9,00 km
10	1,00 km	5:19	5:19	115	00:53:23	10,00 km
11	1,00 km	5:25	5:25	119	00:58:48	11,00 km
12	0,15 km	0:47	5:12	117	00:59:35	11,15 km

annons