GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	0	00:05:39	1,00 km
2	1,00 km	5:25	5:25	0	00:11:04	2,00 km
3	1,00 km	5:28	5:28	0	00:16:32	3,00 km
4	1,00 km	5:42	5:42	0	00:22:14	4,00 km
5	1,00 km	5:43	5:43	0	00:27:57	5,00 km
6	1,00 km	5:20	5:20	0	00:33:17	6,00 km
7	1,00 km	5:21	5:21	0	00:38:38	7,00 km
8	1,00 km	5:44	5:44	0	00:44:22	8,00 km
9	1,00 km	5:19	5:19	0	00:49:41	9,00 km
10	1,00 km	5:31	5:31	0	00:55:12	10,00 km
11	0,47 km	2:25	5:08	0	00:57:37	10,47 km

annons