GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:45	9:45	92	00:09:45	1,00 km
2	1,00 km	9:30	9:30	98	00:19:15	2,00 km
3	1,00 km	9:16	9:16	102	00:28:30	3,00 km
4	1,00 km	9:42	9:42	106	00:38:12	4,00 km
5	0,14 km	1:20	9:19	90	00:39:32	4,14 km

annons