GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:09	7:09	141	00:07:09	1,00 km
2	1,00 km	7:26	7:26	146	00:14:35	2,00 km
3	1,00 km	7:53	7:53	145	00:22:29	3,00 km
4	1,00 km	6:14	6:14	153	00:28:43	4,00 km
5	0,79 km	6:27	8:09	146	00:35:10	4,79 km
6	1,00 km	5:52	5:52	150	00:41:02	5,79 km
7	1,00 km	5:49	5:49	159	00:46:51	6,79 km
8	1,00 km	5:50	5:50	164	00:52:40	7,79 km
9	1,00 km	5:49	5:49	159	00:58:30	8,79 km
10	1,00 km	5:48	5:48	157	01:04:18	9,79 km
11	1,00 km	5:53	5:53	159	01:10:11	10,79 km
12	1,00 km	5:47	5:47	157	01:15:58	11,79 km
13	1,00 km	5:54	5:54	155	01:21:52	12,79 km
14	1,00 km	5:50	5:50	157	01:27:42	13,79 km
15	1,00 km	5:55	5:55	152	01:33:37	14,79 km
16	1,00 km	6:05	6:05	153	01:39:42	15,79 km
17	1,00 km	5:51	5:51	158	01:45:33	16,79 km
18	1,00 km	5:49	5:49	160	01:51:22	17,79 km
19	1,00 km	7:11	7:11	150	01:58:33	18,79 km
20	1,00 km	5:48	5:48	166	02:04:21	19,79 km
21	1,00 km	5:55	5:55	166	02:10:16	20,79 km
22	1,00 km	5:48	5:48	168	02:16:04	21,79 km
23	1,00 km	8:05	8:05	145	02:24:08	22,79 km
24	1,00 km	6:16	6:16	164	02:30:24	23,79 km
25	1,00 km	7:03	7:03	152	02:37:27	24,79 km
26	1,00 km	6:22	6:22	164	02:43:49	25,79 km
27	1,00 km	7:47	7:47	149	02:51:36	26,79 km
28	1,00 km	7:51	7:51	149	02:59:27	27,79 km
29	1,00 km	9:32	9:32	143	03:09:00	28,79 km
30	1,00 km	5:52	5:52	160	03:14:52	29,79 km
31	1,00 km	6:16	6:16	166	03:21:08	30,79 km
32	0,31 km	1:44	5:34	166	03:22:52	31,10 km

annons