GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	148	00:06:12	1,00 km
2	1,00 km	6:44	6:44	155	00:12:56	2,00 km
3	1,00 km	6:30	6:30	157	00:19:26	3,00 km
4	1,00 km	7:14	7:14	156	00:26:40	4,00 km
5	1,00 km	6:42	6:42	156	00:33:22	5,00 km
6	1,00 km	6:58	6:58	158	00:40:20	6,00 km
7	1,00 km	7:23	7:23	163	00:47:43	7,00 km
8	1,00 km	7:31	7:31	159	00:55:14	8,00 km
9	1,00 km	7:10	7:10	162	01:02:24	9,00 km
10	1,00 km	7:57	7:57	162	01:10:21	10,00 km
11	1,00 km	7:41	7:41	159	01:18:02	11,00 km
12	1,00 km	6:13	6:13	164	01:24:14	12,00 km
13	1,00 km	6:40	6:40	163	01:30:54	13,00 km
14	1,00 km	6:59	6:59	161	01:37:53	14,00 km
15	1,00 km	6:31	6:31	161	01:44:24	15,00 km
16	1,00 km	6:32	6:32	164	01:50:56	16,00 km
17	1,00 km	7:35	7:35	161	01:58:31	17,00 km
18	1,00 km	6:48	6:48	164	02:05:18	18,00 km
19	0,07 km	0:24	6:09	168	02:05:43	18,07 km

annons