GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:33	3:33	124	00:03:33	1,00 km
2	0,05 km	1:02	19:16	120	00:04:35	1,05 km
3	1,00 km	3:29	3:29	132	00:08:04	2,05 km
4	0,04 km	1:02	29:42	129	00:09:07	2,09 km
5	1,00 km	3:34	3:34	134	00:12:41	3,09 km
6	0,04 km	1:01	25:08	137	00:13:42	3,13 km
7	1,00 km	3:36	3:36	145	00:17:18	4,13 km
8	0,05 km	1:03	22:11	136	00:18:21	4,18 km
9	1,00 km	3:39	3:39	152	00:22:00	5,18 km
10	0,04 km	1:04	28:43	156	00:23:04	5,21 km
11	1,00 km	3:37	3:37	163	00:26:41	6,21 km
12	0,02 km	0:04	3:14	167	00:26:45	6,23 km

annons