GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	151	00:05:01	1,00 km
2	1,00 km	6:03	6:03	204	00:11:03	2,00 km
3	1,00 km	4:49	4:49	194	00:15:52	3,00 km
4	1,00 km	4:39	4:39	184	00:20:31	4,00 km
5	1,00 km	4:47	4:47	177	00:25:18	5,00 km
6	1,00 km	5:13	5:13	148	00:30:31	6,00 km
7	1,00 km	5:48	5:48	161	00:36:19	7,00 km
8	1,00 km	4:45	4:45	169	00:41:04	8,00 km
9	1,00 km	4:47	4:47	170	00:45:51	9,00 km
10	1,00 km	4:32	4:32	166	00:50:23	10,00 km
11	0,65 km	3:10	4:54	161	00:53:33	10,65 km

annons