GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:52	6:52	117	00:06:52	1,00 km
2	1,00 km	6:19	6:19	127	00:13:11	2,00 km
3	1,00 km	6:10	6:10	128	00:19:21	3,00 km
4	1,00 km	6:53	6:53	126	00:26:14	4,00 km
5	1,00 km	6:25	6:25	130	00:32:39	5,00 km
6	1,00 km	7:58	7:58	122	00:40:37	6,00 km
7	1,00 km	6:37	6:37	139	00:47:14	7,00 km
8	1,00 km	5:53	5:53	139	00:53:07	8,00 km
9	1,00 km	6:52	6:52	136	00:59:59	9,00 km
10	1,00 km	6:40	6:40	134	01:06:39	10,00 km
11	1,00 km	7:04	7:04	128	01:13:43	11,00 km
12	1,00 km	7:25	7:25	141	01:21:08	12,00 km
13	1,00 km	8:25	8:25	132	01:29:33	13,00 km
14	1,00 km	6:36	6:36	136	01:36:09	14,00 km
15	1,00 km	7:11	7:11	130	01:43:20	15,00 km
16	1,00 km	8:35	8:35	130	01:51:55	16,00 km
17	1,00 km	7:12	7:12	134	01:59:07	17,00 km
18	1,00 km	8:28	8:28	134	02:07:35	18,00 km
19	1,00 km	7:51	7:51	132	02:15:26	19,00 km
20	1,00 km	5:46	5:46	142	02:21:12	20,00 km
21	1,00 km	6:36	6:36	140	02:27:48	21,00 km
22	1,00 km	5:52	5:52	142	02:33:40	22,00 km
23	1,00 km	7:14	7:14	133	02:40:54	23,00 km
24	1,00 km	5:43	5:43	137	02:46:37	24,00 km
25	1,00 km	7:05	7:05	136	02:53:42	25,00 km
26	0,83 km	4:38	5:37	150	02:58:20	25,83 km

annons