GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:29	28,57	129	00:10:29	5,00 km
2	5,00 km	9:20	32,14	137	00:19:50	10,00 km
3	5,00 km	8:58	33,33	140	00:28:47	15,00 km
4	5,00 km	9:21	32,14	127	00:38:08	20,00 km
5	5,00 km	10:33	28,35	133	00:48:41	25,00 km
6	5,00 km	13:08	22,78	139	01:01:49	30,00 km
7	5,00 km	11:51	25,35	152	01:13:40	35,00 km
8	5,00 km	13:01	23,08	140	01:26:41	40,00 km
9	5,00 km	13:15	22,64	137	01:39:57	45,00 km
10	5,00 km	11:58	25,00	148	01:51:55	50,00 km
11	2,05 km	3:54	31,58	152	01:55:48	52,05 km