GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	128	00:04:56	1,00 km
2	1,00 km	4:42	4:42	136	00:09:38	2,00 km
3	1,00 km	4:34	4:34	148	00:14:12	3,00 km
4	1,00 km	4:35	4:35	151	00:18:48	4,00 km
5	1,00 km	4:39	4:39	153	00:23:26	5,00 km
6	1,00 km	4:55	4:55	152	00:28:22	6,00 km
7	1,00 km	4:50	4:50	146	00:33:12	7,00 km
8	1,00 km	4:38	4:38	151	00:37:51	8,00 km
9	1,00 km	4:09	4:09	161	00:42:00	9,00 km
10	1,00 km	4:00	4:00	163	00:46:00	10,00 km
11	0,43 km	1:30	3:28	169	00:47:30	10,43 km

annons