GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:01	6:00	0	00:06:01	1,00 km
2	1,00 km	5:26	5:26	0	00:11:27	2,00 km
3	1,01 km	5:33	5:30	0	00:17:00	3,01 km
4	1,00 km	7:00	7:00	0	00:24:00	4,01 km
5	1,00 km	5:21	5:21	0	00:29:21	5,01 km
6	1,00 km	5:26	5:26	0	00:34:47	6,01 km
7	1,00 km	5:13	5:12	0	00:40:00	7,01 km
8	1,00 km	5:21	5:21	0	00:45:21	8,01 km
9	1,00 km	4:59	4:59	0	00:50:20	9,02 km
10	1,00 km	5:17	5:18	0	00:55:37	10,01 km
11	0,18 km	0:55	5:00	0	00:56:32	10,20 km

annons