GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:07	4:07	134	00:04:07	1,00 km
2	1,00 km	3:52	3:52	152	00:07:59	2,00 km
3	1,00 km	4:03	4:03	155	00:12:02	3,00 km
4	1,00 km	4:10	4:10	155	00:16:12	4,00 km
5	1,00 km	4:40	4:40	158	00:20:52	5,00 km
6	1,00 km	5:16	5:16	164	00:26:08	6,00 km
7	1,00 km	5:18	5:18	157	00:31:26	7,00 km
8	1,00 km	3:07	3:07	151	00:34:32	8,00 km
9	1,00 km	3:26	3:26	155	00:37:58	9,00 km
10	1,00 km	4:08	4:08	156	00:42:06	10,00 km
11	1,00 km	4:10	4:10	157	00:46:16	11,00 km
12	1,00 km	4:12	4:12	156	00:50:28	12,00 km
13	1,00 km	4:09	4:09	159	00:54:36	13,00 km
14	1,00 km	4:32	4:32	156	00:59:09	14,00 km
15	1,00 km	4:36	4:36	156	01:03:45	15,00 km
16	1,00 km	4:29	4:29	157	01:08:14	16,00 km
17	1,00 km	5:29	5:29	159	01:13:43	17,00 km
18	1,00 km	6:28	6:28	161	01:20:11	18,00 km
19	1,00 km	5:13	5:13	155	01:25:24	19,00 km
20	1,00 km	3:27	3:27	148	01:28:51	20,00 km
21	1,00 km	4:06	4:06	148	01:32:57	21,00 km
22	1,00 km	4:33	4:33	153	01:37:30	22,00 km
23	1,00 km	4:47	4:47	154	01:42:17	23,00 km
24	0,65 km	3:00	4:36	154	01:45:18	23,65 km

annons