GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	0	00:05:23	1,00 km
2	1,00 km	5:46	5:46	0	00:11:09	2,00 km
3	1,00 km	6:03	6:03	0	00:17:12	3,00 km
4	1,00 km	6:10	6:10	0	00:23:22	4,00 km
5	1,00 km	6:40	6:40	0	00:30:02	5,00 km
6	1,00 km	6:42	6:42	0	00:36:44	6,00 km
7	1,00 km	5:29	5:29	0	00:42:13	7,00 km
8	1,00 km	7:05	7:05	0	00:49:18	8,00 km
9	1,00 km	5:42	5:42	0	00:55:00	9,00 km
10	1,00 km	6:47	6:47	0	01:01:47	10,00 km
11	0,15 km	0:23	2:37	0	01:02:10	10,15 km

annons